Aron Gunn-ing for opening-day return

Aron Gunnarsson has his sights set on returning from a dislocated shoulder in time for Cardiff City’s Premier League opener at West Ham.

Malky Mackay’s men begin the club’s first season in the English top flight since 1961-62 with a trip to Upton Park on August 17.

That gives 24-year-old Gunnarsson just over four weeks to prove his fitness following the injury setback he suffered at the start of June while away on international duty with Iceland.

Having played a significant role in helping Cardiff win the Championship title, scoring eight goals in 45 appearances last term, the midfielder is determined not to miss the side’s historic fixture against West Ham.

Giving an injury update to the club’s official website, he said: “It is improving, but there is a long way to go.

“I am working hard on making my shoulder stronger and more stable, but it’s not quite time for contact training yet.

“That being said, right now I am on schedule.

“It happened when I fell awkwardly and the shoulder dislocated. It’s just one of those things. I came back early for treatment and my aim is to be ready the West Ham match.”

He added: “I can’t wait to be judged as a Premier League player.

“It’s going to be an exciting challenge. We won’t fear it. We are all excited to be part of what is the most watched league in the world.

“I feel proud when I think of how Cardiff City achieved promotion, winning the title by a good margin. We can’t wait to be part of the biggest league in the world.”